May is Mental Health Awareness Month. Just as we strive for better physical wellness, we can take steps to improve our mental health as well. No matter your challenges, there are options to help you. If you or someone you know is experiencing a mental health emergency, call: Suicide Prevention Lifeline (National) at 800-273-8255 or Valley Creek Crisis Center (Local) at 610-280-3270. You are not alone.

Mental Health Resources | PA.GOV